So, exactly one year ago I went to my first class at Recreate Fitness. All I can say is what a difference a year makes! I walked in not knowing what to expect from them (or me). However, I did survive my first work-out and the soreness that followed. But I keep going back because I really enjoyed the work-outs, the change I was seeing/and feeling, but most of all the people. Nathan and Tina are amazing. My fellow gym members are amazing.
Last night, we did the "Helen" work-out. It's a benchmark work-out and I had never done it "prescribed". It was fitting for the night. It became apparent when I completed my last pull-up (36 in total), that my year had paid off. I am more fit and strong than I have ever been in my entire life and it feels good....except my arms feel like they want to fall off right about now.
Hello world!
5 years ago
